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Subscription
Single Classes
Curated Practice
Short Courses
The First 24 Classes
The First Pranayama Course
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Home
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Full Library Access – 400+ Classes, 4000 Hours
Asana Foundation Course (24 Classes )
Pranayama Foundation Course (12 classes)
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Home
Products
Full Library Access – 400+ Classes, 4000 Hours
Asana Foundation Course (24 Classes )
Pranayama Foundation Course (12 classes)
My Dashboard
Tag: supta padanguthasana I
Intermediate
Short Course #1 for Knees: from Healing to Challenging (Short Course; level: Intermediate)
Supta padangusthasana I – straigthening the lifted leg without a belt
Experienced Beginner
Short Course #1 for Knees: from Healing to Challenging (Short Course; level: Experienced Beginner)
